In Sections: Exercise Equipment (Related) , Gym Balls (Related)
To further enhance your exercise routine it is always best to use a stability ball, as this helps to build strength and balance. The Bowflex Machine Mat and Stability Ball are probable the best way to tone and shape as part of an exercise routine. Using the machine matt which is included in this set, will protect your floor against scratches and worse than that sweat.
Do not worry about where you can store your Bowflex workout matt, as it will fit underneath any Bowflex system. The size of this machine matt is (37″ x 78″/94 cm x 198 cm).
Some of the key benefits of the Bowflex Machine Mat and Stability Ball are: Use the stability ball for perfect toning, help to shape the body and achieve perfect balance. Help to strengthen core muscles; it also adds more flexibility to your whole workout. Size of Stability Ball is (65 cm) Pump included
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